Solution-Focused Couples Counselling in Victoria, BC
& Online
Forward-focused, practical, and grounded in what works — for couples who want real change now.
Focus on Solutions — Not Just Problems
Sometimes, couples don’t need to revisit every past hurt — they need to move forward, with clear strategies, fresh perspectives, and support for doing things differently.
Solution-focused couples therapy helps you:
Get out of loops and into action
Clarify what’s already working (and build on it)
Focus on practical change — not just emotional processing
Reconnect with shared goals and values
In cities like Victoria, Vancouver, Kelowna, and all of British Columbia, where many couples are self-aware and growth-oriented, this approach resonates with partners who are ready to make sustainable, mindful change.
What You’ll Work On
Depending on your goals, sessions may support you in:
Breaking repetitive conflict patterns
Improving communication styles
Strengthening shared decision-making
Rebuilding intimacy or connection
Shifting out of blame and into collaboration
We’ll explore where you are now, where you want to go, and what small shifts can lead to big impact.
What Makes Solution-Focused Therapy Different?
Short-term and goal-oriented
Strengths-based: we work with what’s already working
Future-focused: less about blame, more about “what now?”
You get clear tools, language, and next steps
This therapy is well-suited for motivated couples who want results and are open to trying new things.
Solution-Focused Couples Counselling in Victoria, BC and Online
If you're ready for clarity, direction, and relational momentum, I offer in-person and online sessions for couples across Victoria, Vancouver Island, Lower Mainland, Okanagan Valley, British Columbia, and beyond.
Book a consultation and move toward what you truly want — together.
"Change doesn’t need to be dramatic to be transformational."
Testimonials
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As she divinely balances the elements of strength and sensitivity, she effortlessly invited me into a space of higher consciousness; where I could experience clarity and see myself as a peaceful being.
E.M.
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I definitely recommend anyone who is looking for methods outside of the conventional avenues to contact Flowa!
A.M.
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I have been inspired and humbled by her simple and powerful ways.
K.A.
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Her professional attitude and personable spirit were so welcome and we came out feeling 200% and so content. We highly recommend Flowa.
J.L.
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We love Flowa. She is a brave and wise soul offering her gifts to the world.
J.M.
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Flowa is extremely kind, thoughtful, and caring. She has much experience and wisdom with many different modalities and situations.
M.S.
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Flowa is lovely to work with. I felt very comfortable and able to relax into it her facilitation. She’s a great holder of space, and you’re sure to feel safe and enjoy the time to go deeper.
D.K.
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Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. I highly recommend Flowa. She is intuitive and lives with integrity.
W.M.
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Flowa is an incredibly kind, caring and powerful individual. She truly cares about her clients and it's clear to see how much of an impact she has on their lives and wellbeing. I would highly recommend her for anybody seeking a professional, heart-based space-holder.
F.K.
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Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.
B.T.
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The energy Flowa brings is healing alone, but she's also got a strong intuition and uses effective techniques that bring about positive change as well. Through my time knowing Flowa I can honestly say I've become lighter as her advice has helped me, she inspires me, and her knowledge teaches me. I highly recommend booking a session if you're interested and haven't done so already!
R.B.
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We've had a wonderful, positive experience with her, and would not hesitate to see her for any future needs.
R.T.
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I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.
B.G.
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Flowa is powerful and dedicated in her space. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!
C.M.
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Flowa is wise beyond her years and an energetic being of service in the world. Calm, soft-spoken, and easygoing, you wouldn't know the power and space she holds.
R.B.
Let’s Connect & Create Magic
Interested in working together? Fill out the form and I will be in touch. I am looking forward to hearing from you.